Welcome

You’ve made it this far. Looks like you’re starting a journey towards a new better you.

Tired of being at war with your body and your thoughts?

I'm Lisa, a Miami therapist for anxious people who are exhausted from holding it all together while never quite feeling comfortable in themselves. We’ll explore what’s underneath the anxiety, food and body struggles, and constant self-criticism so you can feel more comfortable in your skin, trust yourself, and spend less time stuck in your head. You may notice yourself replaying scenarios or wondering if you will always struggle in this way. Therapy can help you understand where these patterns stem from and start relating to your internal dialogue differently.

A note from Lisa Jimenez LMHC

Finding the right therapist can be overwhelming, especially when you’re already spending so much energy questioning every decision and doubting yourself. I’m glad you made it, welcome.

I’m Lisa Jimenez LMHC, providing therapy in Miami and virtually in New York. I work with teens and adults who are tired of feeling stuck in their heads. Many of my clients struggle with anxiety, eating disorders, body image, depression, and perfectionism. They may understand logically that their anxiety doesn’t always make sense and still feel completely consumed by it.

I’m a psychotherapist in Miami who was born, raised, and educated here. I am proud to be working in my community as a mental health provider with a focus on adolescents and young adults struggling with eating disorders.  Additionally, I work with many clients in the LGBTQIA+ community. My approach is warm, collaborative, and individualized. My work incorporates many modalities such as EMDR and is IFS informed. 

For parents, watching your child struggle with food, body image, or anxiety can leave you feeling very scared and helpless. We’re not meant to do this alone, and teens very much need the support of their parents. I often work alongside parents and families to better understand what’s going on and find ways to best support them.

And if it turns out that you are better supported in another way, or by someone else, I may be able to connect you with someone in the South Florida area who is the right fit.

MORE ABOUT LISA

Learn more about

Eating Disorders

Psychotherapy